The Survivor Unleashed Blog

Reflections, strategies, and tools for healing, growth, and turning lived experience into meaning and impact.

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When Healing Meets Leadership

Healing doesn’t end the journey. This article explores how leadership naturally emerges after healing, what trauma-informed leadership looks like, and how women can lead with presence, integrity, and ... ...more

Empowerment

December 24, 2025•3 min read

The Fear of Being Seen is a Sign You're Ready

Fear of being seen doesn’t mean you’re unready. This article explores why visibility can feel threatening after healing, and how that fear often signals growth, integration, and readiness to step into... ...more

Storytelling & Purpose

December 23, 2025•3 min read

What Comes After Healing

Healing doesn’t always bring clarity or direction. This article explores the often-overlooked phase after healing, when survival ends but identity and purpose are still forming, and why this in-betwee... ...more

Healing & Mindset

December 23, 2025•3 min read

Choosing the Brave Path

Healing isn't the end; it's an awakening. Discover how choosing the Brave Path transforms pain into purpose and begins a life reclaimed and rising. ...more

Healing & Mindset

October 30, 2025•4 min read

From Surviving to Thriving

Discover three empowering shifts to help you rise after adversity, rebuild confidence, and reclaim your voice with strength and self-trust. ...more

Empowerment

October 22, 2025•3 min read

Your Story is Your Power

Your story holds power. Discover how to transform your past into purpose, your pain into wisdom, and your healing into impact that inspires others. ...more

Storytelling & Purpose

October 22, 2025•3 min read

Before You Keep Scrolling...

Hi, I'm Sarah!

I’m a trauma-informed mentor, writer, and founder of Survivor Unleashed.

My work is all about helping women who’ve experienced hard things reconnect with their voices, rewrite their stories, and create lives rooted in purpose and peace.

One of my favourite places to be is right here, sharing stories, lessons, and little sparks of courage with you.

I’m so glad you found your way here.

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You may have seen me in these publications...

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Hi, I'm Sarah...

I’m a trauma-informed story coach, author, and founder of Survivor Unleashed. I help brave women turn their pain into purpose, their voice into power, and their story into a platform for change.

Welcome to my corner of the internet -

stay as long as you need.