The Survivor Unleashed Blog
Strategies, tools, and reflections for healing, learning, and the journey of turning pain into purpose.
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Choosing the Brave Path
Healing isn't the end; it's an awakening. Discover how choosing the Brave Path transforms pain into purpose and begins a life reclaimed and rising. ...more
Healing & Mindset
October 30, 2025•4 min read
From Surviving to Thriving
Discover three empowering shifts to help you rise after adversity, rebuild confidence, and reclaim your voice with strength and self-trust. ...more
Empowerment
October 22, 2025•3 min read
Your Story is Your Power
Your story holds power. Discover how to transform your past into purpose, your pain into wisdom, and your healing into impact that inspires others. ...more
Storytelling & Purpose
October 22, 2025•3 min read
3 Mindset Shifts for Self-Worth
Three powerful mindset shifts that help survivors rebuild confidence, release self-criticism, and reconnect with their values. For women ready to heal, grow, and rise, this message is for you. ...more
Healing & Mindset
October 21, 2025•3 min read
Before You Keep Scrolling...
Hi, I'm Sarah!
I’m a trauma-informed mentor, writer, and founder of Survivor Unleashed.
My work is all about helping women who’ve experienced hard things reconnect with their voices, rewrite their stories, and create lives rooted in purpose and peace.
One of my favourite places to be is right here, sharing stories, lessons, and little sparks of courage with you.
I’m so glad you found your way here.
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Choose Your Path
Every journey begins in a different place.
Start where your heart leads you and transform your healing into purpose,
your story into impact, and your voice into a legacy that inspires.
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The Next Chapter Roadmap
A gentle guide to help you find clarity, confidence, and your next Brave Step.
Healing changed you in ways that words can’t always explain.
It reshaped how you see yourself, what you value, and what you’re ready for next.
The "Next Chapter Roadmap" is a gentle guide to help you honour that growth, rediscover your direction, and move forward with clarity and courage.
Inside, you’ll find reflections that invite awareness, questions that spark intention, and space to begin imagining what’s next, not as who you were before, but as who you are becoming.
Hi, I'm Sarah...
I’m a trauma-informed story coach, author, and founder of Survivor Unleashed. I help brave women turn their pain into purpose, their voice into power, and their story into a platform for change.
Welcome to my corner of the internet -
stay as long as you need.
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