Hi, I'm Sarah

I’m a former full-time over-planner,

professional fixer, and serial subscriber to every course and freebie that promised to make me and my business better.

Spoiler alert: They all kept me busy. None of them got me any closer to launching or landing clients.

I didn’t always have a business I loved: the speaking,
the coaching, the books, the podcast.
For a long time, it was just a dream.
I had a plan, created content, and carried a lot of fear.

Then I found a way to put myself out there even though I was still scared.
Now I help other women do it too, so no one ever has to stay on the sidelines of their own life.

I've Been Down Just About Every Rabbit Hole There Is

Turns out, every one of them just led me down a different path to the same problem.

My journey started the way it does for a lot of women like you and me...

I had a goal, then a plan, then a better plan. So, I took yet another course to help me make that plan, my manuscript, and my business, even better.

I lost count of how many times I fixed and reworked my website, narrowed down my perfect niche, or polished my publisher pitch.

I was doing lots of work and getting nothing done. I had great ideas and I regularly posted on social media, but I still hadn’t launched my business.

For far too many years, I had stayed busy being busy. I kept telling myself I was building a business, but what I was really building was the illusion of one. I had no idea why I couldn’t just put my work into the world.

And before I knew it, another decade passed by.

But Then A Family Tragedy Changed Everything...

Regrets and Unrealized Dreams

In 2010, my dad was diagnosed with early-onset
Alzheimer’s disease.
I was heartbroken.

He told me that he was at peace about dying.
He was content with the life he had lived.
He had done everything he ever wanted to do.
I couldn’t say the same.

I had so many regrets about the things I’d wanted to
say and do and still hadn’t, and so many dreams
I had put off for "someday".


Watching him decline made me realize how quickly
time was passing, and for the first time ever, I got
really upset with myself for all the money I’d spent and
all the years I’d wasted.
With nothing to show for it, or my efforts.

That was when I finally asked myself what was really
stopping me, and the answer was hard to come to
terms with.

My lack of action was never because I needed another
course or a better plan. I was terrified of putting
myself out there.
Of being
judged.
Of being rejected.
Of finding out my work wasn’t good enough.

Going Unscripted

For years, I had blamed myself for not having enough courage or discipline.

My past had taught me that staying invisible was the safest place to be, and all that planning and polishing was my survival instinct keeping me safe.


It just didn’t know that I didn't want to be that woman anymore.

The fear that had once protected me and kept me safe, was now keeping me stuck.
I needed to stop letting it make my decisions for me.

So I went off script. I launched my imperfect website.
I wrote my social media posts with greater vulnerability.
I scheduled time to finish my first manuscript.


Then I spent the next week in bed, nauseous and battling a migraine. I was so uncomfortable out of my comfort zone. But every time I did another hard thing, the fear had a little less hold on me.

That’s why I created Unscripted.

So many women are still standing on the sidelines of their own lives, not because they aren’t capable, but because fear has been deciding for them.
And no one, not even our fear, has the right to decide who we are or what we’re capable of becoming.

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You Don't Have To Do Hard Things The Hard Way

Three ways to get support right now

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Are you a Planner, a Polisher, a Hero, or a Dreamer?

If something you read in one of my articles resonated with you, something that sounded a little like what you’re experiencing in your own life right now, then I’m very glad you’re here.

Most of the women who find their way to my little corner of the internet have something they want to do and haven’t been able to start it, sustain it, or finish it. It’s not for a lack of ideas or effort. Something just keeps getting in the way.

However, that "something" isn’t the same for every woman. For most, it’s one of four patterns: the Planner, the Polisher, the Hero, or the Dreamer.

This 4-minute quiz will show you which pattern is running the show for you, and the approach that actually works for women who get stuck the way you do.

FUN FACTS

FUN FACTS

FUN FACTS AND FAVOURITES

I live in Canada but I'm originally from the United Kingdom, even though I'm actually Irish.

Figure that one out!

Every January 1st, I ask AI to pick out 52 books for me to read for the upcoming year - one book per week. Any subject. Any Genre. Fact or Fiction.

There is nothing I like more than rocking out to the greatest 80's tunes even though I can't sing or dance to save my life.

One of my favourite things to do is sit with "older" people, listen to their stories, reflect upon their memories, and experience history through their eyes.

My grade 11 Language Arts teacher told me I should plan for a career in math because I couldn't write worth s#*t. I Wonder if she's read any of my books?

I’m a trauma survivor who has lived through multiple life-changing events. I started coaching so other women don’t have to face their struggles alone.

join my...

unscripted community

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